August 12 @ 9:00 am - 9:45 am
Wednesdays • 9:00 – 9:45 am • Sanctuary Atrium
Join us every Wednesday for our Co-ed Chair Yoga class. An experienced instructor will guide participants through gentle stretching and strengthening exercises designed for a variety of fitness levels. The class meets in the Atrium across from the Sanctuary. Please wear comfortable clothing and bring a bottle of water.
If you have questions or need additional information, please email SeniorAdults@fmcm.org.
