Wednesday October 28, 2020

Begin this new day by praying this prayer out loud. As you are able, consider kneeling as a physical expression of your commitment to Jesus as Lord of your life and the one you desire to lead you this day. Alternatively, you might consider placing a hand over your heart as you pray this prayer.

Lord, grant that I may always allow myself to be guided by You,
always follow Your plans,
and perfectly accomplish Your Holy Will.
Grant that in all things, great and small,
today and all the days of my life,
I may do whatever You require of me.
Help me respond to the slightest prompting of Your Grace,
so that I may be Your trustworthy instrument for Your honor.
May Your Will be done in time and in eternity by me,
in me, and through me. Amen.
— (St. Teresa of Avila, 16th century Carmelite nun)

Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen. And do not grieve the Holy Spirit of God, with whom you were sealed for the day of redemption. Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice. Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.
Ephesians 4:29-32

Again, Paul continues to instruct the church on how to live in mutual submission to one another. Earlier in this chapter, Paul told us how to do so – by the renewing of our hearts and minds. When we daily submit our souls over to Christ, our thoughts, words, and actions begin to change. What if we each put in our hearts, at the beginning of each day, the intention to demonstrate kindness, compassion, and forgiveness to those we encounter, just as Christ demonstrated the same to us. These intentions and practices serve as a path to curb our selfish and self-centered ways so that we do not “grieve” the Holy Spirit.

Try setting that intention today, and every day this week. How might it change your interactions at work, in groups, and in your home?

When you are finished with your time of reflection, close out this time with this prayer.

Oh God, hear the prayers and petitions of your servants. For Your sake, O Lord, look with favor on this dry and thirsty land. Give ear, O God, and hear; open your eyes and see the desolation of the city that bears your Name. We do not make requests of you because we are righteous, but because of Your great mercy. O Lord, listen! Oh Lord, forgive! O Lord, hear and act! For Your sake, O my God, do not delay, because your city and your people bear your name. (Daniel 9:17-19)