April 3 @ 9:00 am - 9:45 am
Thru the Ages
Chair Yoga
Indoor Event
Thru the Ages
Wednesdays • 9:00 – 9:45 am • Sanctuary Atrium
Come on Wednesday mornings for our Chair Yoga class. We have two yoga instructors that will be leading at different times to guide you through stretching and strengthening in a safe way. Wear comfortable clothes and bring water. This is for men and women. Your body will thank you for taking Chair Yoga and the lasting benefits you will have.
