October 4 @ 9:00 am - 10:00 am

Thru the Ages
Chair Yoga

Name: Thru the Ages<br>Chair Yoga
Start: 2023-10-04T09:00:00+00:00
End: 2023-10-04T10:00:00+00:00
Location: First Methodist Mansfield

Indoor Event

Wednesdays • 9:00 – 10:00 am • Sanctuary Atrium

Come join our Chair Yoga class every Wednesday morning. This is a great way to stretch and strengthen muscles in a safe way. Wear comfortable clothes and bring water. This is for men and women. Kim Bair will be leading our Chair Yoga class. Your body will thank you for taking Chair Yoga and the lasting benefits you will have.